Civic Identity Helps Russians Maintain Mental Health During Sanctions
Researchers at HSE University have found that identifying with one’s country can support psychological coping during difficult times, particularly when individuals reframe the situation or draw on spiritual and cultural values. Reframing in particular can help alleviate symptoms of depression. The study has been published in Journal of Community Psychology.
Crisis situations—whether economic, social, or personal—inevitably impact mental health. But why do some people adapt more easily and cope with pressure, while others struggle? To explore this question, researchers at HSE University conducted a sociological study. They examined the coping strategies used by respondents, such as reframing the situation, seeking spiritual support, relying on family assistance, or passively waiting for problems to resolve on their own. The sample included 384 respondents aged 18 to 54 from various Russian regions.
The study found that individuals who strongly identify with society tend to cope better with psychological challenges, on average. They often employ strategies that aid in adapting to change—primarily reframing (shifting one’s perspective on a situation) and seeking support through spirituality, religion, tradition, and personal values.
Interestingly, civic identity did not directly alleviate depression, but it still contributed to coping with the situation. Individuals who viewed difficulties as challenges and actively reframed their experiences reported feeling more resilient. In contrast, passive coping strategies—such as simply waiting for things to improve over time—were associated with increased symptoms of depression. However, individuals with a strong national identity were significantly less likely to rely on such strategies.
Additionally, the study revealed that in the Russian context, family support, alongside personal coping strategies, is vital. Many people benefit from engaging with family and friends through discussion, mutual assistance, and collaborative planning. This confirms that in Russian culture, collective care is highly valued, with family serving as a key source of support during challenging times.
'Psychological resources include not only personal resilience but also a sense of connection with others and belonging to a community. Civic identity is one such resource. In times of uncertainty and threat, it helps maintain a sense of integrity and encompasses common coping strategies like reframing and spirituality. These insights can be valuable for professionals supporting individuals during times of uncertainty and change,' explains Alexander Tatarko, Director of the HSE Centre for Sociocultural Research.
The study was conducted with support from HSE University's Basic Research Programme within the framework of the Centres of Excellence project.